6 months ago I ran a 5k race in 30 mins. Then I had a rest. Then my MSc kicked in again and I had to study really intensely, and then the weather was too bad to run etc etc etc etc…
Today was the first time I have run properly in months, and I barely managed 2.5k in 25 mins in a run for a min, walk for a min style (with probably nearly 5 mins just walking to the top of the hill for a warm up). I am rediculously unfit! I hope it comes back soon.
Also, my Debbie Bliss DK arrived today, so I can finish off the earwarmers 😀 Hoorah! Another one to tick off the list (nearly)